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How can I stop grinding my teeth in my sleep?



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In: Dental | 2015-03-30

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They sell teeth guards you can go to the pharmacy dentist or eBay and amazon for them

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Purchase or have your dentist make a bite/mouth guard. They are worth the money in maintaining dental/tooth health.

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You can buy mouth/teeth guard in the drug store.

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Have your dad tie you to the bed.

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You should get teeth guards, they will help you a lot

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the mouth guard

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To my knowledge, teeth grinding is caused by stress, anxiety, or an abnormality in the shape of the teeth, jaw, etc. If you aren’t a stressed or anxious person, I would recommend seeing a dentist, he/she can evaluate the level of teeth grinding and it’s damage, and make you a mouth guard specifically for your teeth.

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