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i do smoke alot so my teeth arnt as white as i would like them to be. any suggestions?
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In: Dental | 06.04.2015
Stop smoking. You’ll end up permanently yellowed!
That aside, you can dilute some hydrogen peroxide with some water and swish it around in your mouth for a minute or so and spit it out. Don’t do this very often… not good for your enamel (no whiteners are, really).
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Some dentist offer a teeth whitening discount. I would suggest getting a cleaning, then a dental whitening appointment. Lots of Dentist run a winter special at a huge discount. That would be a good place to start.
Strawberries work naturally.
Suggestions: And this works! baking soda and vinegar make a paste and brush. You could take a photo before and photos as the process progresses. 2nd suggestion due as I have (had) to do when the effects of cigarette smoke developed over many years a breathing problem. Besides that ones breather is atrocious and your hair, skin and clothes have an odor you can not detect but others do. Mister Bruce (educator)