I was just wondering if I am fat for a 17 year old guy 5’6 125 lbs? (picture below) Either way I’m not quite satisfied with how I look. What would you suggest doing to lose weight the fastest?
Best way to lose weight?
Tags lose weight
10 Answers
I don’t think you need to lose weight but I know what you mean. maybe you just need to tone up some by lifting weights or something.
I didn’t pull up your picture, but at 5’6″ and 125 you aren’t overweight. Maybe you should just find some exercises to tone up.
There are two ways to loss weight.
Those are
1. Vegetables with your meal will help you eat less. No matter if it comes to salad or cooked vegetables, it is a great ally for weight loss.
2. Drinking green tea may be a good strategy for weight loss. Some studies show that speeds up calorie burning. Finally, you will drink a refreshing beverage that contains no calories.
Note: Body Ethics provides some permanent solutions for fat reductions.
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