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How can I keep my liver healthy?

I’m taking 1000mg of niacin daily, without any doctor recommendation, and I heard too much can cause harm to your liver. I read that taking 1000mg on an empty stomach can increase growth hormone levels in the body. What are some good ways to keep the liver healthy?



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In: Diseases | 2015-01-08

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Drink lots of water.

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Don’t become an alcoholic.

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Consult your doctor and pharmacist.
Supplements can be extremely dangerous and toxic.

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For the sake of your liver, Stay away Otis’ Moonshine

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Detox your liver by drinking water with lemon slices in it. That’s what I do.

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Don’t smoke, drink or do drugs.

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don’t drink beer and drink lots of water try not to drink a lot soda and remember to drink lots of water I hope I helped!!!!!!!!!!!!

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the best things to eat is coconut oil milk thistle cumin

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