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Which nuts are good for health?



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3 Answers


Almonds, Pistachios, Walnuts, Cashews, Peanuts are the best.

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Hazelnuts, Pecans, Brazil nuts, and Macadamia nuts are also commonly available.

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Nuts, like almonds, Brazil nuts, hazel nuts, walnuts, peanuts and cashews can all play a role in reducing the risk of heart disease and also helps to loss your weight.

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